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Aurora Blog — Cafes

Coffee: Is it Good or Bad for you?

Posted by John Kim on

Coffee: Is it Good or Bad for you?

It seems like every month there is a study that comes out saying coffee is good bad for you, which is then followed by another study saying the opposite a few weeks later.  So which is it?       Truthfully, there's a reason why it seems to go back and forth. This is because, like many foods and beverages we consume, coffee has both beneficial and harmful effects on our body. These pros and cons are further amplified by various factors such as our genetic makeup and the environment we live in. Because of this, study results can be somewhat inaccurate...

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7 Simple Reasons to Enjoy November

Posted by John Kim on

7 Simple Reasons to Enjoy November

November is at an unfortunate place in the year. With Christmas, the holidays, and wintry fun closer than ever before, people are often ready to leave November in the dust and blow full steam ahead to December.  Just look at your local stores. Shops will have pulled out all of the Christmas and holiday decorations and sale signs (if they haven't already), with seemingly no love left for November, Thanksgiving, or the last days of fall. This is a shame, because November is a month that has its own unique perks and joys worth celebrating. Here are just a couple reasons...

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