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Aurora Blog — Coffee

Coffee: Is it Good or Bad for you?

Posted by John Kim on

Coffee: Is it Good or Bad for you?

It seems like every month there is a study that comes out saying coffee is good bad for you, which is then followed by another study saying the opposite a few weeks later.  So which is it?       Truthfully, there's a reason why it seems to go back and forth. This is because, like many foods and beverages we consume, coffee has both beneficial and harmful effects on our body. These pros and cons are further amplified by various factors such as our genetic makeup and the environment we live in. Because of this, study results can be somewhat inaccurate...

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